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Showing 276 - 300 of 401 results for 'Pregnancy Support Group'.
Group Fitness: Yoga
https://www.navylifepnw.com/activity/355f03e1-4d90-4b05-a016-c8a72b2212da
Yoga offers many benefits for the mind, body, and spirit. Join us while we combine physical postures, breathing techniques, meditation, and relaxation to promote mental and physical well-being
FFSC: Communication Skills
https://www.navylifepnw.com/activity/c9f828f2-f0d0-4157-9959-4bc946566901
Communication is powerful and directly affects our quality of life and relationships. Our ability to express what we think and feel without clouding our ability to listen and respect how others think and feel is the greatest factor of success in our work and home life. Yet, communication is an everyday activity that is easily taken for granted. This workshop helps people use the power of communication to strengthen relationships and work and at home by practicing skills that build effective two-...
FFSC: Communication Skills
https://www.navylifepnw.com/activity/70823a3e-2fa1-47d0-8b9a-93d8d887dfe2
Communication is powerful and directly affects our quality of life and relationships. Our ability to express what we think and feel without clouding our ability to listen and respect how others think and feel is the greatest factor of success in our work and home life. Yet, communication is an everyday activity that is easily taken for granted. This workshop helps people use the power of communication to strengthen relationships and work and at home by practicing skills that build effective two-...
FFSC Baby Talk
https://www.navylifepnw.com/activity/ca3e8a80-89f1-407e-815c-48e04a8102f5
We will explore various child development hot topics, share baby and parenting tips, and so much more. Thursday, June 13 | 11 a.m.-12 p.m. Bonefish Community Center 3195 Bonefish Circle, Bangor More info at 1-866-854-0638
FFSC Baby Talk
https://www.navylifepnw.com/activity/55ea780b-aef1-45f7-bc75-1ec863872f99
We will explore various child development hot topics, share baby and parenting tips, and so much more. Thursday, May 16 | 11 a.m.-12 p.m. Bonefish Community Center 3195 Bonefish Circle, Bangor More info at 1-866-854-0638
FFSC: Survivor Benefits Plan (SBP)
https://www.navylifepnw.com/activity/1de0acc9-3d09-499b-aef1-910fd07aafa5
Retiring military service members and their spouses can attend our workshop to learn about the cost, pros and cons of the Survivor Benefits Plan and the options available for military retirees and their families.
FFSC: Survivor Benefits Plan (SBP)
https://www.navylifepnw.com/activity/894283be-e1c9-4002-b24e-4bae3df8a3c4
Retiring military service members and their spouses can attend our workshop to learn about the cost, pros and cons of the Survivor Benefits Plan and the options available for military retirees and their families.
FFSC: Getting Real About Deployment
https://www.navylifepnw.com/activity/a17418c6-013c-483e-bde2-0182d767c4c9
This 90 min discussion style workshop is your chance to meet with FFSC staff and other subject matter experts familiar with deployment to ask your questions, connect with support systems, and learn about additional resources available to you. Nor'Wester, Fidalgo classroom or on the LMS at https://ffsp.zeiders.refineddata.com/
FFSC: Anger Management
https://www.navylifepnw.com/activity/dca24031-c15a-4fa5-ba66-f35e18a1be93
This workshop assists learners with understanding anger as a secondary emotion. Learners look at family patterns, individual beliefs, society and media impacts on anger and aggression.
FFSC: Anger Management
https://www.navylifepnw.com/activity/41087adf-7237-4a81-b8d6-8701755ee811
This workshop assists learners with understanding anger as a secondary emotion. Learners look at family patterns, individual beliefs, society and media impacts on anger and aggression.
FFSC: Healthy Relationship Class
https://www.navylifepnw.com/activity/2e957982-a8b8-4ac8-93b5-e4c6cdd8e35d
Join us for our Healthy Relationship Class, taking place on May 1st, 8th, 15th, and 29th from 2:30 PM to 4:00 PM. This four-session class emphasizes the importance of nurturing relationships through attention and effort. Don't miss out on this opportunity to learn and grow together!
FFSC: Healthy Relationship Class
https://www.navylifepnw.com/activity/2be4bc2d-43de-4a85-9b4e-d140646ad8ee
Join us for our Healthy Relationship Class, taking place on May 1st, 8th, 15th, and 29th from 2:30 PM to 4:00 PM. This four-session class emphasizes the importance of nurturing relationships through attention and effort. Don't miss out on this opportunity to learn and grow together!
FFSC: Healthy Relationship Class
https://www.navylifepnw.com/activity/60caf728-045f-46fc-a39d-0041c6dbe2ef
Join us for our Healthy Relationship Class, taking place on May 1st, 8th, 15th, and 29th from 2:30 PM to 4:00 PM. This four-session class emphasizes the importance of nurturing relationships through attention and effort. Don't miss out on this opportunity to learn and grow together!
Group Fitness: Kettlebell Blast
https://www.navylifepnw.com/activity/7aad9798-34ec-46c2-9699-a147edda997c
Build aerobic endurance and muscular strength all in one workout! Kettlebells will add variety to your workout routine and enhance how you view your interval training capabilities.
Military Spouse Appreciation Night
https://www.navylifepnw.com/activity/f161c760-ac72-4890-9268-2d29b1b4edc5
Come join us for a Spouse Appreciation Paint Night! Special guest speaker Olivia Burley, WA State Military Spouse Liaison, will lead a roundtable discussion while you unleash your creativity on canvas. Tuesday, May 14 | 5-6:30 p.m. | Grand Vista Ballroom (Bldg 1950, The Commons) This event is open to all Military Spouses stationed at Naval Station Everett.
FFSC Welcome Aboard
https://www.navylifepnw.com/activity/93f8b504-a3ed-4607-9d51-6875cbfe47d7
This brief assists those new to the area in learning what resources are on base and in the surrounding communities. Tuesday, May 7 | 5 p.m. Virtual Teams Meeting This brief assists in a smooth transition to Naval Base Kitsap, ensuring service members and families have adequate access to needed resources installation and community-wide. Open to active duty, reservists, retirees, and their families. More info: 1-866-854-0638 or 360-396-4115 JOIN BRIEF
FFSC Welcome Aboard
https://www.navylifepnw.com/activity/516723dc-db5b-4b52-85d6-482077b42823
This brief assists those new to the area in learning what resources are on base and in the surrounding communities. Wednesday, July 24 | 6:30 p.m. Virtual Teams Meeting This brief assists in a smooth transition to Naval Base Kitsap, ensuring service members and families have adequate access to needed resources installation and community-wide. Open to active duty, reservists, retirees, and their families. More info: 1-866-854-0638 or 360-396-4115 JOIN BRI...
FFSC: Sponsorship Training
https://www.navylifepnw.com/activity/a068944a-6065-4af1-a587-f882c9b7074c
FFSC Relocation staff provide training to prepare Command Sponsor Coordinator (CSC) for the duties assigned upholding OPNAVINST 1740.3E. This training prepares CSC designated sailors to effectively manage the command’s sponsor program, track sponsor assignments, create appropriate command welcome aboard packages, and maintain command communications on the effectiveness and status of the program. Nor'Wester, San Juan
FFSC: Sponsorship Training
https://www.navylifepnw.com/activity/1194fa23-99da-4dd7-8d3e-6ffc946a84ea
FFSC Relocation staff provide training to prepare Command Sponsor Coordinator (CSC) for the duties assigned upholding OPNAVINST 1740.3E. This training prepares CSC designated sailors to effectively manage the command’s sponsor program, track sponsor assignments, create appropriate command welcome aboard packages, and maintain command communications on the effectiveness and status of the program. Nor'Wester, San Juan
FFSC: Smooth Move
https://www.navylifepnw.com/activity/999cce97-844b-4fcc-bde5-19ccd5330979
Military service members and their families will be able to prepare for an upcoming permanent change of station (PCS) move during this 2 hour workshop. Training provides an overview of the phases of relocation, financial entitlements, GTCC guidelines, creating a plan of action, packing tips, family concerns, and resources available. Nor'Wester, Seaview
Warrior Wednesday: Partner Edition
https://www.navylifepnw.com/activity/14c7f433-0c2f-419a-898d-4cb5a9fe6466
In honor of the Month of the Military Spouse, join NBK Fitness for a high energy partner-based group exercise class. Free event open to all MWR-eligible patrons, no registration necessary. Snacks provided following class. WARRIOR WEDNESDAY Wednesday, May 15 | 5-7 p.m. Bangor Fitness Center For more information, call 360-315-2131.
FFSC: New Spouse Orientation
https://www.navylifepnw.com/activity/79f2adfd-72e0-4f52-b722-a0d248b46d99
Are you newly married or new to the Navy? Come learn the basics of Navy life and how to thrive as a military spouse in this 2 hour training! Explore the military lifestyle and many of the resources available to military families.
FFSC: Sponsor Coordinator and Relocation Roundtable
https://www.navylifepnw.com/activity/470d0125-e91c-4c23-9544-14309ba058aa
Hybrid meeting for all NASWI and tenant Command Sponsor Coordinators, CMC/SEL and FFSC Relocation Team to discuss the Sponsorship Program, collaborate on program improvements, and all other Sponsorship Program concerns. MS Teams or In-Person, invitation only
LIBERTY: Female Enlisted Empowerment Brunch
https://www.navylifepnw.com/activity/43dfe7b7-46c4-4284-a549-ae0d0631154c
LIBERTY is hosting a brunch for our Female Enlisted Empowerment group! Come talk to other sailors, color and enjoy a free brunch. Sunday, May 12 | 10:30 a.m.-4 p.m. FREE | Bangor LIBERTY Center Shuttles will be provided from Bremerton to Bangor. Open to active duty single service members or geo bachelors E1-E6, and their guest. For questions, contact Bangor Liberty Center: 360-396-2151 | Bremerton Recreation Center: 360-496-3178
FFSC Flexibility - Mind Body Mental Fitness
https://www.navylifepnw.com/activity/bf3bb432-50be-4ba2-a41e-a779c1b2c63c
Module 4 of the Mind Body Mental Fitness Series. Learn how to better understand your own thoughts, emotions and behaviors. Learn how thoughts, emotions and behaviors are different, how they interact with one another and how to deal with them. Practice your newly learned flexibility skills and discuss how to apply these skills in different settings. This module is heavily skills-based and participants will walk away with tangible skills they can put to immediate use. Tuesday, June 25 | 2-4 p.m....
